While it doesn’t always hold true, bright colors

             are often a sign of cancer fighters.

Did your favorite food make the list?  You can’t pick up a magazine today without reading about the benefits of one “super food” or another.  How to remember them all?  Researchers at the University of Quebec’s Prevention and Treatment of Cancer Facility in Montreal compiled a list of the top 15 cancer preventers.

  • Cabbage
  • Brussel Sprouts
  • Broccoli
  • Turmeric
  • Garlic
  • Blueberries
  • Cranberries
  • Green Tea
  • Grapes
  • Scallions
  • Grapefruit
  • Other Citrus
  • Black Pepper
  • Nuts and Seeds
  • Spinach/Watercress